Carmel College offers morning training for students and staff. Morning training is all inclusive and open to participation of all ages and fitness levels. Our training schedule is as follows:

Monday – Walk/Jog/Run

Tuesday – Gym (strength programming)

Wednesday – Walk/Jog/Run

Thursday - Gym (Conditioning – HIIT style workout)

Morning training begins Monday 16 February. Starts at 7am to 7.40am. Students need to bring a towel and water bottle.

Any questions or queries, please email dion.king@carmelcollege.qld.edu.au.

Mr Dion King

Athlete Development Program Leader